In this episode, I am thrilled to have the opportunity to interview Denise Druce. Denise Druce holds a special place in my heart. It is because of her yoga teacher training, Yoga Assets, that I am a yoga instructor. I can’t wait to share with you how yoga teacher training (aka transformation) changed my life. We also dive into Denise’s TEDx talk, How Yoga Training Re-Creates Prison Environments for Inmates.
Here are some of the topics we cover:
For nearly four decades, Denise Druce has been inspiring people to live healthier, happier lives. She calls herself an Elevator…when you’re around her, you’re going up! Denise has taught a wide variety of fitness classes over the years, from step to indoor cycling to her current and lasting love, yoga. She teaches her students to stand at the “Soft Edge of the Hard Place” in fitness and in life. Her non-profit Yoga Forward is “taking yoga where it isn’t”…prisons, shelters, schools, and shopping malls. She has a Masters Degree in Public Health, is a Yoga Alliance E-RYT500, and is a breast cancer Thriver. She spends most weekends on the road, making the world a better place by getting more people trained to teach yoga everywhere. Denise and her husband, Michael live in Salt Lake City with their three boys.
Podcast: Play in new window | Download
In this episode, I interview Bridget Blythe Briere, the host of the Soulcially Responsible Podcast.…
In this episode, I interview Kelly Winkler. Kelly has extensive training working with children as…
In this episode, I interview Donna Costa, an occupational therapist with expertise in the areas…
A 16-minute simple body scan meditation to help recognize and release any signs of tension…
In this episode, I interview Lesha Nelson. Lesha and I met years ago at the…
This episode is hands down one of the most vulnerable and raw episodes I have…